Effectiveness of The "FATIMA" Intervention Program (Short Film, Music Therapy, And Diaphragm Relaxation) To Reduce Postpartum Stress During The COVID-19 Pandemic

Ika Sumiyarsi Sukamto, Siti Nurhidayati, Iffah Indri Kusmawati, Revi Gama Hatta Novika, Niken Bayu Argaheni, Mujahidatul Musfiroh, Erindra Budi Cahyanto, Luluk Fajria Maulida

Abstract


Background: The postpartum phase is a critical period in the mother's life, involving physical, psychological, and interpersonal changes. Postpartum experiences that don't meet expectations can trigger stress, anxiety, and mood disorders that negatively impact mothers and babies. The COVID-19 pandemic exacerbated this condition with social restrictions and isolation, which reduced social support during childbirth. Lack of access to family and environmental support increases the risk of maternal mental health disorders.

Objectives: This study aims to test the effectiveness of educational films, music therapy, and diaphragm relaxation interventions in reducing postpartum stress during the COVID-19 pandemic to improve maternal well-being, confidence, and satisfaction in caring for babies. The research uses a quantitative method with a pre-post experimental design.

Methods: The respondents were mothers who gave birth physiologically without complications, recruited from PMB, health centers, and hospitals. Respondents were randomly divided into three intervention groups, and stress was measured using the Perceived Stress Scale (PSS-10). Post-intervention data were collected during the postpartum period (40-42 days) and analyzed using SPSS version 25 with paired t-test.

Results: The statistical tests show that before the intervention, the Mean and Standard Deviation in the PSS-10 questionnaire were 30.5 ± 7.33. However, after the intervention, the stress level was 25.2 ± 7.14. The results of the paired t-test show a significant difference between the pre-test and the post-test.

Conclusion: of the study are expected to be recommendations for interventions that are practical, cheap, and can be carried out at home with physical distancing protocols so that they become a useful alternative during the COVID-19 pandemic.


Keywords


Postpartum Stress; COVID-19; Short Film; Music Therapy; Diaphragm Relaxation

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DOI: https://doi.org/10.20961/placentum.v9i3.55221

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